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A person in my life was determined to make me wrong in front of others, collecting false evidence against me and spreading rumours about me.

There is a saying that happiness multiplies and sorrow divides when we share our feelings with others. Yes, of course. But with whom, really matters.

In the last episode, I discussed how talking to our minds helps us handle challenges better. I would like to share one of the biggest

Whenever I come across some mind tricks, I try them to see if they work for me. Whether it is from spiritual programs, personality development

We sometimes plan to climb a mountain enthusiastically. We start to climb the mountain with full energy. Slowly we find that it is not as

The entire world revolves around seeking love. This search starts as we are just kids and never ends even after we have grown old. Love

Again, this morning I got up late. I did everything as quickly as possible and dropped my children at school just in time. It’s 8.30

Our experiences with life are varied. Some give us immense joy and others deep pain. There is a very mysterious aspect of our mind. Oftentimes,

We keep throwing stuff into the dustbin. What will happen if we do not empty the dustbin frequently? It will start to stink. You cannot

When there are many people around and someone throws a huge ball at you, what can you do? You can catch the ball and keep